5Ingredients
520Calories
40Minutes

Ingredients

  • 2 pounds cod fillet (any white fish)
  • 1/4 cup butter (or margarine)
  • 2 tablespoons lemon juice
  • 1/4 cup all purpose flour
  • paprika (dash, es)
Read Directions

NutritionView more

520Calories
Sodium14%DV330mg
Fat35%DV23g
Protein131%DV67g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories520Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol205mg68%
Sodium330mg14%
Potassium1630mg47%
Protein67g131%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(75)

Yummly User
Eva G. 8 days ago
Very well! Good taste and not too much breading.
Yesenia R. 13 days ago
Yummy will make it again!
Nicole B. 15 days ago
The cod should have been pan seared or fried. The flour was too doughy and the fish tasted like butter and lemon. Next time we will cook it differently.
JymJym 9 Jul
This is one of my go to meals. I use greek seasoning to flavor the cod. That is the only thing I do differently. Everyone in the family likes it. Its easy to make and it teast good too!
Monica L. 9 Jul
The cooking temp was off which left the flour coating soft and doughy, especially on the bottom. Will try again but with modifications: lightly season fish; raise oven temp to 400 degrees or sear on top of stove; would drizzle butter on after fish is cooked.
Not good. Will not make again.
isabella 27 Jun
Taste amazing I cooked it with 400 degrees. I made it with steam broccoli topped with garlic salt and pepper
Wonderful. Substituted lime juice as that was what I had. A big hit.
It was really good! Will try again and again.
Susan 22 May
was very good even my 9 year old loved it
kaspa757 . 13 May
Very good, though lacks a of touch heat, in our opinion. Very tasty and smooth!
I realize after I made the meal that I’m not a fan of cod, but my husband loved it
Megan S. 3 May
Was delicious!! I did add a whole stick of butter and squeezed a whole lemon which was delicious. I also used garlic salt instead of regular salt. But my pick eater ate it so win for me.
Kevin S. 2 May
Tender but lacked flavour
Linda D. 2 May
Wonderful, very tasty
Tami 29 Apr
We absolutely loved it. It came out perfectly cooked and tasted wonderful. I am cooking it again tonight. I used the frozen cod from Costco.
Very good, and simple!
Yolunda E. 18 Apr
It was delicious!! I did it modify anything. The amount of ingredients was great!
D. Donato 16 Apr
This recipe turned out really good. It was really moist, and it was very tender and very flaky as well. This is a great recipe and I would recommend it to anyone who likes cod.
G 13 Apr
Prep time was SUPER fast and it was so delicious! I’ll definitely be making this again soon
This is delicious. My kids loved it. Will make it again
It was really good, next time ill try it without flour
Excellent! Will make again!
Gina 1 Mar
Very good I would make it again
easy & tasty! I zested my lemon & added it to the breading (I used panko crumbs) along with a pinch of dill & seasoned salt.
This recipe turned out nicely. Made it with rice, green peas and sweet corn. Very tasty
Sally N. 1 Feb
Very good and easy !!
Eva Knignt 31 Jan
This was easy and delicious!
Tutu 7 Jan
The temp and time stated in the recipe was not right, flour on the fish was still doughy. Would have been better to increase the temp and possible shorter time. I had to put under the broiler to brown it up.
balbi j. 5 Jan
very good I added onion and thyme