Lemon Blueberry Hummus Protein Pancakes

THE ROASTED ROOT
11Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 2 cups blanched almond flour
  • 1/4 cup tapioca flour
  • 1/4 teaspoon baking soda
  • 2 eggs
  • 1/3 cup hummus (Sabra Classic)
  • 3/4 cup almond milk
  • 1/4 cup pure maple syrup
  • 2 lemons
  • 2 tablespoons lemon juice
  • 1 1/2 cups frozen blueberries (or fresh)
  • coconut oil (or olive oil for cooking)
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    NutritionView More

    270Calories
    Sodium5% DV115mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium115mg5%
    Potassium170mg5%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A4%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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