Lemon Balm Wild Blueberry Iced Tea

MEDICAL MEDIUM BLOG
7Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup frozen wild blueberries
  • 1/2 cup maple syrup
  • 3 tablespoons lemon juice
  • 4 tea bags (lemon balm)
  • 4 cups water
  • ice (to serve)
  • 1 handful lemon balm (fresh, for garnish)
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    NutritionView More

    100Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs9% DV27g
    Fiber3% DV<1g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium110mg3%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber<1g3%
    Sugars22g44%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.