Lemon Artichoke & Asparagus Pasta Recipe | Yummly
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Lemon Artichoke & Asparagus Pasta

CREME DE LA CRUMB
11Ingredients
20Minutes
450Calories
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Lemon Artichoke & Asparagus Pasta
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Ingredients

US|METRIC
4 SERVINGS
  • 8 oz. bowtie pasta (cooked according to package instructions)
  • 14 oz. artichoke hearts (drained and rinsed)
  • 12 asparagus spears (chopped)
  • 1 Tbsp. lemon juice
  • 1 tsp. lemon zest
  • 2 tsp. garlic (minced)
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 2 cups milk (I used fat free half and half, but use whatever you prefer)
  • pepper (uncheckedsalt and, to taste)
  • Parmesan (uncheckedshaved)
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    Directions

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    NutritionView More

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    450Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium250mg10%
    Potassium830mg24%
    Protein19g
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber12g48%
    Sugars11g
    Vitamin A10%
    Vitamin C25%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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