Lemon-Artichoke Hummus Recipe | Yummly

Lemon-Artichoke Hummus

SAVOUR THE SENSES(9)
Karyn Harrington: "This was light and yummy! I followed the recipe w…" Read More
11Ingredients
35Minutes
110Calories
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Ingredients

US|METRIC
  • 1 cup artichoke heart (canned, rinsed, dried & chopped)
  • 4 tablespoons lemon juice (2 lemons)
  • 1/4 cup water
  • 6 tablespoons tahini (stirred well)
  • 2 tablespoons olive oil (plus extra for drizzling)
  • 14 ounces chickpeas (drained & rinsed)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon lemon zest
  • 1/2 teaspoon cayenne pepper (divided)
  • 2 teaspoons fresh parsley
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    NutritionView More

    110Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Karyn Harrington 2 months ago
    This was light and yummy! I followed the recipe with the exception of... I put 4 tablespoons of tahini in instead of the 6 that the recipe calls for. I will definitely make this again!
    LauraKai R. 5 months ago
    Yummy! Used half the cayenne and replaced the other half with paprika. I used reserved liquid from the chick peas rather than water.
    Jackie Keller 6 months ago
    My new favorite hummus recipe!
    Gina 10 months ago
    Really nice, but will reduce the water and maybe add more lemon juice next time to make it more lemony
    Stacey Loving a year ago
    Very good, though next time I will add the water little by little until the texture is right. I found that using the entire 1/4 cup diluted the flavor.
    Sheena Lauris a year ago
    Really delicious. I used artichokes in oil, so I omitted the water and oil. It came out the perfect, smooth consistency. The flavours are outstanding.
    Margaret Johnson a year ago
    Very good flavor! Richness of the tahini and brightness of lemon is yummy! This will be a favorite!
    Aceto a year ago
    Flavorful and amazing!!
    ProCulinaire a year ago
    Oh my, nothin I like better than a good hummus dipped up with cold sugar-snap peas! I can’t wait to try this goodie. Fay

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