Ingredients

  • 3 cups cooked turkey (shredded, white or dark)
  • 1 onion (diced)
  • 3 potatoes (scrubbed and cubed)
  • 4 carrots (scrubbed and sliced)
  • 4 celery (sliced)
  • 2 bay leaves
  • 1 teaspoon sea salt
  • 1 teaspoon poultry seasoning
  • 1 teaspoon dried thyme
  • 1/2 teaspoon pepper
  • 6 cups chicken broth (or 6 C water and 6 chicken bouillon)
  • 1 can corn (drained)
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NutritionView more

190Calories
Sodium15%DV360mg
Fat5%DV3.5g
Protein41%DV21g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol50mg17%
Sodium360mg15%
Potassium760mg22%
Protein21g41%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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