Leftover Turkey Soup

THE CLEAN EATING COUPLE(2)
Liz Spandau: "it was quite yummy. i made about 5-6 servings wit…" Read More
10Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 cup onion (diced finely)
  • 1 tablespoon garlic (minced)
  • 1 cup celery (diced finely)
  • 2 cups carrots (cut in small circles)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 8 cups broth (low/no sodium, make bone broth from your leftover turkey bones!)
  • 4 cups leftover turkey (cut in small cubes, about 1 lb)
  • 2 cups cooked rice (OR zucchini noodles optional)
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    NutritionView More

    160Calories
    Sodium93% DV2220mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium2220mg93%
    Potassium750mg21%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A190%
    Vitamin C15%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Liz Spandau a month ago
    it was quite yummy. i made about 5-6 servings with the amount of broth and turkey i had
    Ronnie Kirkwood 2 months ago
    this was great. i did it in the crock pot and sauteed all the veggies at once before putting in crock pot. Added a bay leaf and about about 1 tsp dry rosemary. added quinoa to my bowl of soup!

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