Left-over Pork with Spaghetti, Mushrooms, and Broccoli

As receitas lá de casaReviews(3)
Robyn F.: "This meal is a winner! Added red peppers with th…" Read More
9Ingredients
430Calories
40Minutes

Use whatever leftover meat you have from the night before to make this tasty pasta dish. Made with fresh mushrooms and broccoli, this pasta dish is a complete meal. Ready in 40 minutes, feel free to add your favorite vegetables to this delightful dinner.

Ingredients

  • meats (Leftover grilled, pork cutlets, pork tenderloin, and/or fresh sausage)
  • 300 grams spaghetti
  • 1 onion (large)
  • 200 grams fresh mushrooms
  • 1 package frozen broccoli (the smallest)
  • salt (to taste)
  • olive oil (to taste)
  • 5 parsley leaves
  • 1 teaspoon sugar

Directions

  1. Cut the meat into pieces, removing any bones or excess fat
  2. Set aside.
  3. In a skillet, add the ​​onion cut in slices or half-moons, parsley, and mushrooms (well washed and cut in the moment).
  4. Drizzle with a bit of olive oil, and bring to a simmer.
  5. When vegetables start to brown, sprinkle with sugar to caramelize.
  6. When brown, add the meat, let it heat up, and mix everything.
  7. Meanwhile, bring a large pot of salted water to a boil.
  8. When the water starts boiling, add the spaghetti.
  9. When it starts boiling again, add the broccoli.
  10. Cook pasta to "al dente" (usually 2 or 3 minutes after boiling for the third time).
  11. Drain the pasta, and the broccoli in a colander, and return to pot. Add the blend of meats.
  12. Drizzle with a little olive oil, and mix everything well.
  13. Serve.
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NutritionView more

430Calories
Sodium9%DV220mg
Fat20%DV13g
Protein31%DV16g
Carbs20%DV61g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium220mg9%
Potassium440mg13%
Protein16g31%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Robyn F. 6 Mar
This meal is a winner! Added red peppers with the onion and mushrooms. I used canned mushrooms and whole wheat spagetti!.
Reiki F. 7 Jan 2016
I am trying to add more vegetables to my diet. I loved this recipe the first time I used it but last evening I added a few more veggies. shopped red, green and yellow peppers, zucchini, and sliced tender carrots (microwaved for 4 minutes in water and drained) and I replaced the regular oinion with chopped green onion instead of regular. I added leftover pork roast. It was delicious and had enough left over for another meal to take to work. Loved it!
Jenn F. 25 May 2015
This pasta dish is delicious. The vegetables add color and nutrition. What a great way to use leftover meat. This is a great recipe to have on hand. I will definitely make this again.