Left-over Pork with Spaghetti, Mushrooms, and Broccoli

As receitas lá de casa
Reviews(2)
Left-over Pork with Spaghetti, Mushrooms, and Broccoli
134
9
430
40

Description

Use whatever leftover meat you have from the night before to make this tasty pasta dish. Made with fresh mushrooms and broccoli, this pasta dish is a complete meal. Ready in 40 minutes, feel free to add your favorite vegetables to this delightful dinner.

Ingredients

meat (Leftover grilled, pork cutlets, pork tenderloin, and/or fresh sausage)
300 grams spaghetti
1 onions (large)
200 grams fresh mushrooms
1 package frozen broccoli (the smallest)
salt (to taste)
olive oil (to taste)
5 parsley leaves
1 teaspoon sugar

Directions

1Cut the meat into pieces, removing any bones or excess fat
2Set aside.
3In a skillet, add the ​​onion cut in slices or half-moons, parsley, and mushrooms (well washed and cut in the moment).
4Drizzle with a bit of olive oil, and bring to a simmer.
5When vegetables start to brown, sprinkle with sugar to caramelize.
6When brown, add the meat, let it heat up, and mix everything.
7Meanwhile, bring a large pot of salted water to a boil.
8When the water starts boiling, add the spaghetti.
9When it starts boiling again, add the broccoli.
10Cook pasta to "al dente" (usually 2 or 3 minutes after boiling for the third time).
11Drain the pasta, and the broccoli in a colander, and return to pot. Add the blend of meats.
12Drizzle with a little olive oil, and mix everything well.
13Serve.
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NutritionView more

430Calories
Sodium9%DV220mg
Fat20%DV13g
Protein31%DV16g
Carbs20%DV61g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium220mg9%
Potassium440mg13%
Protein16g31%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.