15Ingredients
550Calories
75Minutes

Ingredients

  • 2 tablespoons vegetable oil
  • 3 leeks (white and light green parts only, thinly sliced)
  • 2 yellow onion (small, thinly sliced)
  • 2 shallots (thinly sliced)
  • 4 cloves garlic (minced)
  • 1 teaspoon salt
  • 5 cups vegetable stock (divided)
  • 2 gold potatoes (large, sliced)
  • 1 head cauliflower (broken into small florets)
  • 2 carrots (sliced)
  • 1 cup heavy cream
  • 1 pound skinless salmon fillets (cut into large chunks)
  • salt
  • cracked black pepper
  • 1 3/8 ounces french fried onions (or to taste)
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NutritionView more

550Calories
Sodium61%DV1460mg
Fat52%DV34g
Protein45%DV23g
Carbs13%DV38g
Fiber24%DV6g

PER SERVING *

Calories550Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat14g70%
Trans Fat0g
Cholesterol105mg35%
Sodium1460mg61%
Potassium1240mg35%
Protein23g45%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
It was good added some other vegetables and some tomatoe paste for colouring. Added this to our book of recipes a 30 minutes dinner which is healthy and taste good.