Lebanese Moussaka (Maghmour)

A NEW YORK FOODIE
13Ingredients
85Minutes
480Calories

Ingredients

US|METRIC
  • 2 eggplants (large, cut into 1-2 inch pieces, leave the skin on)
  • 15 ounces chickpeas (rinsed and drained)
  • 15 ounces diced tomatoes (including juice)
  • 1 tablespoon tomato paste
  • 1/2 cup extra-virgin olive oil (divided)
  • 1 onion (large, diced)
  • 10 cloves garlic (minced)
  • 1 teaspoon paprika (good quality)
  • 1/2 teaspoon liquid smoke
  • 1 tablespoon dried mint
  • 2 cups water
  • salt
  • pepper
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    NutritionView More

    480Calories
    Sodium24% DV570mg
    Fat43% DV28g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber60% DV15g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium1220mg35%
    Protein10g20%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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