19
500
45

Ingredients

  • 2 teaspoons vegetable oil
  • 1 teaspoon yellow mustard seeds
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1 head cauliflower (broken into small florets)
  • 3 tablespoons water
  • sea salt (kosher, to taste)
  • 1 pound ground beef
  • 1 red onion (thinly sliced into rings)
  • 1 bell pepper (sweet, thinly sliced)
  • 1 tablespoon harissa (my harissa only had garlic and chile pepper, so I mixed in some ground cumin, ground coriander, pinch of cardamom, and some ground ras el hanout)
  • 1 teaspoon pomegranate molasses
  • 8 eggs (whisked if you prefer to avoid runny yolks, as my husband does, or add the eggs whole)
  • 1 lime (or lemon)
  • 1/2 cup chopped cilantro (flat leaf parsley would work too, but I am more likely to have cilantro)
  • pomegranate seeds (when pomegranates are not in season you could also drizzle with a little pomegranate molasses at the end)
  • harissa (more)
  • lemon wedges
Read Directions

NutritionView more

500Calories
Sodium27%DV650mg
Fat46%DV30g
Protein76%DV39g
Carbs7%DV22g
Fiber28%DV7g

PER SERVING *

Calories500Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat10g50%
Trans Fat1g
Cholesterol500mg167%
Sodium650mg27%
Potassium1160mg33%
Protein39g76%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.