Lebanese Baked Chicken

Buttoni's Low Carb Recipes
Reviews(5)
thomas: "Baked the veggies under the chicken, only thighs,…" Read More
Lebanese Baked Chicken Recipe
9
150
80

Ingredients

  • 4 tablespoons olive oil
  • 1 whole chicken (cut up, or 8 pieces)
  • 4 ounces onion (cut into wedges, separate layers)
  • 2 roma tomatoes (cut into wedges)
  • 10 cloves garlic (leave half of them whole, mince the rest)
  • 1/2 teaspoon oregano
  • 1 lemon
  • 1 dash salt (and pepper)
  • 1 wedge rutabaga (or turnips, for non-low-carbers, potato wedges)
Read Directions

NutritionView more

150Calories
Sodium3%DV80mg
Fat22%DV14g
Protein2%DV1g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium190mg5%
Protein1g2%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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