Lean and Green Kale Scrambled Eggs

MOMSTART
5Ingredients
20Minutes
60Calories

Ingredients
US|METRIC

  • 3 eggs
  • 1 1/2 cups kale
  • 1 teaspoon minced garlic
  • 1 tablespoon onion
  • 0calories cooking spray

NutritionView more

60Calories
Sodium3% DV60mg
Fat6% DV4g
Protein10% DV5g
Carbs1% DV2g
Fiber0% DV0g
Calories60Calories from Fat35
% DAILY VALUE
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol160mg53%
Sodium60mg3%
Potassium115mg3%
Protein5g10%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image