Lean Pork Chili Recipe | Yummly
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Lean Pork Chili

PORK
11Ingredients
30Minutes
270Calories
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Lean Pork Chili
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Ingredients

US|METRIC
6 SERVINGS
  • 1 1/2 lb. pork loin roast (boneless, coarsely ground*)
  • 2 tsp. vegetable oil
  • 2 cloves garlic (minced)
  • 1 cup onion (diced)
  • 1/2 green bell pepper (diced)
  • 1 Tbsp. chili powder
  • 2 tsp. ground cumin
  • 1/2 tsp. sugar
  • 1/2 tsp. salt
  • 29 oz. diced tomatoes (undrained)
  • 15 oz. kidney beans (OR pinto beans, drained and rinsed)
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    Directions

    1. Heat oil in 4-quart saucepan over medium high heat. Saute pork, garlic, onion and green pepper for 4-5 minutes, stirring occasionally. Stir in seasonings, tomatoes and beans. Bring to a boil, lower heat and simmer 10 minutes.
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium280mg12%
    Potassium970mg28%
    Protein29g
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars6g
    Vitamin A30%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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