Lean Green Breakfast Smoothie

MIDWESTFAMILYFOODANDFUN.COM (2)
Anna: "This was refreshing and light! I loved it. I subs…" Read More
8Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 1/3 cup pineapple (chopped)
  • 1/3 cup apple (chopped, with peel)
  • 1/3 cup unsweetened coconut milk (the one in the refrigerator section of the grocery store)
  • 1/4 cup vanilla Greek yogurt (fat free)
  • 1/4 cup cucumber (chopped, seeds, peel and all- adds fiber)
  • 1/4 cup baby spinach
  • 1 tablespoon honey
  • 3 ice cubes
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    NutritionView More

    80Calories
    Sodium0% DV5mg
    Fat8% DV5g
    Protein2% DV<1g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Anna 2 months ago
    This was refreshing and light! I loved it. I substituted coconut water for coconut milk, and it was a little less creamy, but tasted fine.
    Char Wilcox 10 months ago
    Good flavor, a little fibrous, but at least I know there is something there.