10Ingredients
650Calories
40Minutes

Ingredients

  • 1/2 pound bacon (smoky, chopped in small pieces)
  • 1 onion (small, chopped finely)
  • 1 red pepper (small, chopped into 1/4 inch squares)
  • 2 cloves garlic (chopped finely)
  • 2 cups cooked rice
  • 15 ounces black eyed peas (drained and rinsed)
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon worcestershire sauce
  • pepper
  • salt
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NutritionView more

650Calories
Sodium29%DV690mg
Fat42%DV27g
Protein65%DV33g
Carbs23%DV70g
Fiber8%DV2g

PER SERVING *

Calories650Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat9g45%
Trans Fat
Cholesterol40mg13%
Sodium690mg29%
Potassium260mg7%
Protein33g65%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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