8Ingredients
460Calories
50Minutes

Ingredients

  • 1 1/2 pounds ground beef
  • 1 package taco seasoning
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 cans refried beans (15 oz. cans)
  • 2 packages rice mix (spanish, prepared according to package directions)
  • 3 cups shredded sharp cheddar cheese (or any other hard cheese that you prefer.)
  • tortilla chips
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NutritionView more

460Calories
Sodium41%DV990mg
Fat40%DV26g
Protein59%DV30g
Carbs9%DV27g
Fiber24%DV6g

PER SERVING *

Calories460Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat13g65%
Trans Fat1g
Cholesterol90mg30%
Sodium990mg41%
Potassium620mg18%
Protein30g59%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber6g24%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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