Layered Grilled Chicken Taco Salad

TABLESPOON
11Ingredients
50Minutes
490Calories

Ingredients

US|METRIC
  • 1/3 cup ranch dressing
  • 2 tablespoons sour cream
  • 7/8 ounce taco seasoning mix (Old El Paso™ chicken)
  • 1 pound boneless skinless chicken breasts
  • 2 teaspoons vegetable oil
  • 4 cups romaine lettuce (coarsely chopped)
  • 8 ounces guacamole
  • 1 cup shredded Mexican cheese blend (4 oz)
  • 1/2 cup Progresso Black Beans (from 15-oz can, drained, rinsed)
  • 1/2 cup plum (chopped, Roma tomato)
  • 2 cups tortilla chips (slightly crushed)
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    NutritionView More

    490Calories
    Sodium64% DV1540mg
    Fat46% DV30g
    Protein67% DV34g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium1540mg64%
    Potassium820mg23%
    Protein34g67%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A100%
    Vitamin C30%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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