11Ingredients
25Calories
65Minutes

Ingredients

  • 6 eggs
  • 1/2 cup half-and-half
  • 1 medium zucchini
  • 2 tomatoes
  • 1 cup chopped ham
  • 1 cup shredded pepper jack (divided)
  • 1 green onion (sliced)
  • garlic
  • onion
  • black pepper
  • salt
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NutritionView more

25Calories
Sodium2%DV40mg
Fat2%DV1.5g
Protein4%DV2g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories25Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium40mg2%
Potassium40mg1%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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