7Ingredients
140Calories
25Minutes

Ingredients

  • 1 can refried beans
  • 1 packet taco seasoning (using about 2 Tbsp. of seasoning from it)
  • sour cream
  • shredded cheddar (freshly)
  • diced tomatoes
  • sliced green onions
  • sliced black olives
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NutritionView more

140Calories
Sodium25%DV610mg
Fat7%DV4.5g
Protein14%DV7g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium610mg25%
Potassium460mg13%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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