7
140
25

Ingredients

  • 1 can refried beans
  • 1 packet taco seasoning (using about 2 Tbsp. of seasoning from it)
  • sour cream
  • shredded cheddar cheese (freshly)
  • diced tomatoes
  • sliced green onions
  • sliced black olives
Read Directions

NutritionView more

140Calories
Sodium25%DV610mg
Fat7%DV4.5g
Protein14%DV7g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium610mg25%
Potassium460mg13%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Watermelon Feta Bites Appetizer RecipeWatermelon Feta Bites Appetizer Recipe
Watermelon Feta Bites Appetizer Recipe
Healthy 7 Layer Bean Dip RecipeHealthy 7 Layer Bean Dip Recipe
Healthy 7 Layer Bean Dip Recipe
Crab-Stuffed Mushrooms RecipeCrab-Stuffed Mushrooms Recipe
Crab-Stuffed Mushrooms Recipe
Appetizer Meatballs RecipeAppetizer Meatballs Recipe
Appetizer Meatballs Recipe
The Best Blender Guacamole RecipeThe Best Blender Guacamole Recipe
The Best Blender Guacamole Recipe
{Not Your Average} Mexican Layered Bean Dip Recipe{Not Your Average} Mexican Layered Bean Dip Recipe
{Not Your Average} Mexican Layered Bean Dip Recipe
7-Layer Bean Dip Recipe7-Layer Bean Dip Recipe
7-Layer Bean Dip Recipe
Tex Mex Queso Dip with Sausage RecipeTex Mex Queso Dip with Sausage Recipe
Tex Mex Queso Dip with Sausage Recipe
7 Layer Bean Dip Recipe7 Layer Bean Dip Recipe
7 Layer Bean Dip Recipe
Making Cowboy Caviar RecipeMaking Cowboy Caviar Recipe
Making Cowboy Caviar Recipe
Appetizer RecipeAppetizer Recipe
Appetizer Recipe
Honey-BBQ Baked Chicken Wings RecipeHoney-BBQ Baked Chicken Wings Recipe
Honey-BBQ Baked Chicken Wings Recipe
{Not Your Average} Mexican Layered Bean Dip Recipe{Not Your Average} Mexican Layered Bean Dip Recipe
{Not Your Average} Mexican Layered Bean Dip Recipe
7 Layer Bean Dip Recipe7 Layer Bean Dip Recipe
7 Layer Bean Dip Recipe
Dip Into the Sea RecipeDip Into the Sea Recipe
Dip Into the Sea Recipe
Keto Skillet Chicken Nugget Meatballs RecipeKeto Skillet Chicken Nugget Meatballs Recipe
Keto Skillet Chicken Nugget Meatballs Recipe
Layered Bean Dip RecipeLayered Bean Dip Recipe
Layered Bean Dip Recipe
7 Layer Bean Dip Recipe7 Layer Bean Dip Recipe
7 Layer Bean Dip Recipe
Slow Cooker 7 Layer Bean Dip RecipeSlow Cooker 7 Layer Bean Dip Recipe
Slow Cooker 7 Layer Bean Dip Recipe
Slow Cooker 7 Layer Bean Dip RecipeSlow Cooker 7 Layer Bean Dip Recipe
Slow Cooker 7 Layer Bean Dip Recipe
Jalapeno Cashew Cheese Dip/Sauce RecipeJalapeno Cashew Cheese Dip/Sauce Recipe
Jalapeno Cashew Cheese Dip/Sauce Recipe
Pineapple Cheesecake Dip with Toffee Pretzel Pieces RecipePineapple Cheesecake Dip with Toffee Pretzel Pieces Recipe
Pineapple Cheesecake Dip with Toffee Pretzel Pieces Recipe
Layered Bean Dip RecipeLayered Bean Dip Recipe
Layered Bean Dip Recipe