Ingredients

  • 1 pound boneless skinless chicken breasts
  • 6 ounces marinade (Lawry’s Seasoned Salt, 1/2 bottle)
  • 8 ounces pepper jack cheese (shredded, or any kind of cheese)
  • 1 cup panko bread crumbs
  • 1/2 cup french fried onions (ground)
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NutritionView more

390Calories
Sodium20%DV470mg
Fat34%DV22g
Protein75%DV38g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories390Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat12g60%
Trans Fat
Cholesterol125mg42%
Sodium470mg20%
Potassium470mg13%
Protein38g75%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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