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Lauki Ki Sabji Recipe | Lauki Sabzi | Ghiya Ki Sabji | Bottle Gourd Curry
HEBBAR'S KITCHEN16Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. oil
- 1 bay leaf
- 1 inch canela
- 1 tsp. kasuri methi
- 1 tsp. cumin (/ jeera)
- 1 onion (finely chopped)
- 1 tsp. ginger garlic paste
- 1/2 tsp. turmeric
- 3/4 tsp. chilli powder (kashmiri red)
- 1/2 tsp. coriander powder
- 3/4 tsp. salt
- 1 1/2 tomato (chopped)
- 450 grams bottle gourd (lauki /)
- 1 cup water
- 1/4 tsp. Garam Masala
- 2 Tbsp. coriander (finely chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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