10
230
50

Ingredients

  • 1/4 pound lean ground beef
  • 1/2 cup small curd cottage cheese (fat-free)
  • 1 eggs
  • 1 tablespoon green onions (finely chopped)
  • 1 tablespoon fresh parsley (chopped)
  • salt
  • black pepper
  • 1/4 cup prepared pasta sauce (divided)
  • 6 fresh mushrooms (large, or more as needed, stems removed)
  • 1/4 cup shredded mozzarella cheese (divided)
Read Directions

NutritionView more

230Calories
Sodium34%DV810mg
Fat14%DV9g
Protein49%DV25g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4g20%
Trans Fat
Cholesterol155mg52%
Sodium810mg34%
Potassium640mg18%
Protein25g49%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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