14Ingredients
310Calories
105Minutes

Ingredients

  • 2 zucchini (medium, sliced into very very thin coins)
  • 1 teaspoon salt (fine grain sea)
  • 2 cups whole wheat pastry flour (or spelt flour)
  • 1 teaspoon salt (fine grain sea)
  • 1 lemon
  • 1/4 cup olive oil
  • 1/2 cup cold water
  • tomato sauce
  • 3 cloves garlic (minced)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon red pepper flakes
  • 1 pinch salt
  • 14 ounces crushed tomatoes
  • 1 1/2 cups ricotta cheese
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NutritionView more

310Calories
Sodium31%DV740mg
Fat25%DV16g
Protein20%DV10g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories310Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium740mg31%
Potassium380mg11%
Protein10g20%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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