Lamb and Chickpea Tagine

JO COOKS (1)
Michael B.: "Brilliant recipe with great flavours! I love the…" Read More
17Ingredients
75Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound lamb stew meat
  • 1 onion (large, chopped)
  • 1/2 teaspoon coriander (Moroccan, ground)
  • 1 teaspoon cumin (ground)
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper (freshly ground)
  • 1 large carrot (sliced)
  • 6 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 2 tablespoons honey
  • 2 1/2 cups chicken broth low sodium
  • 14 ounces chickpeas (1 can drained and rinsed)
  • 1/2 cup golden raisins
  • 2 tablespoons pistachios (chopped)
  • 2 tablespoons fresh cilantro (chopped)
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    NutritionView More

    450Calories
    Sodium32% DV760mg
    Fat20% DV13g
    Protein65% DV33g
    Carbs17% DV52g
    Fiber24% DV6g
    Calories450Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium760mg32%
    Potassium950mg27%
    Protein33g65%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber6g24%
    Sugars20g40%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michael B. 3 months ago
    Brilliant recipe with great flavours! I love the raisins soaking up sauces too and sultanas are another great alternative. I love fresh cilantro to garnish at the end, with a new freshly steamed flavour, but adding the pistachios too into this mix at the end was a master stroke that took this dinner to another level. Have cooked it three times now and it never fails to disappoint the fussy family members or the guests. I have also slow cooked it over 3.5 hours and again - loved all of the flavour and the enjoyment of food with friends and family!

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