Lamb Tagine with Dates Recipe | Yummly
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Lamb Tagine with Dates

DAWNFALLON
14Ingredients
90Minutes
900Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 onion (finely sliced)
  • 1 kilogram lamb (cubed)
  • 300 grams carrots (chopped)
  • 8 dates
  • 100 grams dried apricots
  • 1 tablespoon clear honey
  • 2 tablespoons parsley
  • 1 tablespoon tomato puree
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ginger (I prefer fresh grated ginger)
  • 1 teaspoon turmeric (freshly grated, I prefer fresh grated root turmeric - so superior to powdered! I buy 500g, grate it all in one go then freeze in tsp sizes)
  • 2 cinnamon sticks
  • 2 teaspoons paprika
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    Directions

    1. Heat oil and cook onion. Add lamb, carrots and spices and cover with water. Bring to just under boil. You may wish to add a Knorr Lamb Cube.
    2. Add tomato puree, over and simmer for 1 hour 20 minutes.
    3. Add apricots and honey and any seasoning. Simmer uncovered for 20 minutes until thick and soupy.
    4. Add dates and simmer for a further 5 minutes. Scatter with parsley leaves and serve with couscous or quinoa

    NutritionView More

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    900Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories900Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol185mg62%
    Sodium220mg9%
    Potassium1300mg37%
    Protein45g88%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars32g64%
    Vitamin A290%
    Vitamin C20%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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