Lamb Pitas with Lemon-Mint Sauce

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18Ingredients
390Calories
40Minutes

Ingredients

  • 2/3 cup plain low-fat yogurt
  • 2 tablespoons chopped fresh mint
  • 2 teaspoons grated lemon rind
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 6 ounces ground lamb
  • 6 ounces ground sirloin
  • cooking spray
  • 1/2 cup red onion (finely chopped)
  • 1 teaspoon fresh thyme (minced)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • 2 garlic cloves (minced)
  • 1/4 cup fresh parsley (minced)
  • 4 pitas (6-inch, cut in half)
  • 1 cup sliced cucumber (peeled seeded thinly)
  • 2 roasted red bell peppers (bottled, cut into 1/4-inch strips, about 1/2 cup)
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NutritionView more

390Calories
Sodium26%DV630mg
Fat25%DV16g
Protein49%DV25g
Carbs13%DV40g
Fiber20%DV5g

PER SERVING *

Calories390Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat0g
Cholesterol60mg20%
Sodium630mg26%
Potassium540mg15%
Protein25g49%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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