Lamb Chops with Pear & Balsamic Pan Sauce

Clean Eating
Reviews(1)
Maureen G.: "It turned out fantastic! And I didn't have any pe…" Read More
Lamb Chops with Pear & Balsamic Pan Sauce Recipe
8
520
30

Ingredients

  • 4 lamb loin chops (medium or 6 small 3/4-inch thick, 1 to 1 1/4 lb, fat trimmed)
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup unsweetened apple juice (100%)
  • 1/4 cup low sodium beef broth
  • 1 1/2 teaspoons balsamic vinegar
  • 1/2 pear (firm-ripe, peeled, cored and cut into 1/4-inch slices)
  • 3/4 teaspoon fresh rosemary (thyme or combination, chopped)
Read Directions

NutritionView more

520Calories
Sodium21%DV500mg
Fat49%DV32g
Protein80%DV41g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories520Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat16g80%
Trans Fat
Cholesterol150mg50%
Sodium500mg21%
Potassium790mg23%
Protein41g80%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baby Lamb Chops with Rosemary-Mustard Sauce RecipeBaby Lamb Chops with Rosemary-Mustard Sauce Recipe
Baby Lamb Chops with Rosemary-Mustard Sauce Recipe
Apricot Lamb Chops RecipeApricot Lamb Chops Recipe
Apricot Lamb Chops Recipe
Cabernet-Braised Lamb Shoulder RecipeCabernet-Braised Lamb Shoulder Recipe
Cabernet-Braised Lamb Shoulder Recipe
Rosemary Lamb Chops with Lemon Sauce RecipeRosemary Lamb Chops with Lemon Sauce Recipe
Rosemary Lamb Chops with Lemon Sauce Recipe
Spaghetti with Lamb and Roquefort Sauce RecipeSpaghetti with Lamb and Roquefort Sauce Recipe
Spaghetti with Lamb and Roquefort Sauce Recipe
Herb Crusted Lamb Chops with Mint Apple Sauce RecipeHerb Crusted Lamb Chops with Mint Apple Sauce Recipe
Herb Crusted Lamb Chops with Mint Apple Sauce Recipe
Lamb Chops with Garlic-Mint Sauce and Cauliflower Mash RecipeLamb Chops with Garlic-Mint Sauce and Cauliflower Mash Recipe
Lamb Chops with Garlic-Mint Sauce and Cauliflower Mash Recipe
Baked Lamb Chops RecipeBaked Lamb Chops Recipe
Baked Lamb Chops Recipe
Lamb Chops with Pear & Balsamic Pan Sauce RecipeLamb Chops with Pear & Balsamic Pan Sauce Recipe
Lamb Chops with Pear & Balsamic Pan Sauce Recipe
Lamb Vindaloo RecipeLamb Vindaloo Recipe
Lamb Vindaloo Recipe
Hot and Spicy Lamb Chops in Apple Sauce RecipeHot and Spicy Lamb Chops in Apple Sauce Recipe
Hot and Spicy Lamb Chops in Apple Sauce Recipe
Lamb Chops with Pear & Balsamic Pan Sauce RecipeLamb Chops with Pear & Balsamic Pan Sauce Recipe
Lamb Chops with Pear & Balsamic Pan Sauce Recipe
Mint Sauce for Lamb RecipeMint Sauce for Lamb Recipe
Mint Sauce for Lamb Recipe
Rosemary and Garlic Grilled Lamb Chops RecipeRosemary and Garlic Grilled Lamb Chops Recipe
Rosemary and Garlic Grilled Lamb Chops Recipe
Rosemary Lamb Chops with Garlic Mint Sauce RecipeRosemary Lamb Chops with Garlic Mint Sauce Recipe
Rosemary Lamb Chops with Garlic Mint Sauce Recipe
Rosemary Lamb Chops with Garlic Mint Sauce RecipeRosemary Lamb Chops with Garlic Mint Sauce Recipe
Rosemary Lamb Chops with Garlic Mint Sauce Recipe
Broiled Lamb Chops with Rosemary-Mint Sauce RecipeBroiled Lamb Chops with Rosemary-Mint Sauce Recipe
Broiled Lamb Chops with Rosemary-Mint Sauce Recipe
Lamb Chops with Pear & Balsamic Pan Sauce RecipeLamb Chops with Pear & Balsamic Pan Sauce Recipe
Lamb Chops with Pear & Balsamic Pan Sauce Recipe
Roasted Leg of Lamb with Blackberry Glaze RecipeRoasted Leg of Lamb with Blackberry Glaze Recipe
Roasted Leg of Lamb with Blackberry Glaze Recipe
Lamb Chops with Crispy Shallots and Pomegranate Sauce RecipeLamb Chops with Crispy Shallots and Pomegranate Sauce Recipe
Lamb Chops with Crispy Shallots and Pomegranate Sauce Recipe
Leftover Lamb Curry RecipeLeftover Lamb Curry Recipe
Leftover Lamb Curry Recipe
Spicy Dark Chocolate Roasted Rack of Lamb with Apple-Brandy Sauce RecipeSpicy Dark Chocolate Roasted Rack of Lamb with Apple-Brandy Sauce Recipe
Spicy Dark Chocolate Roasted Rack of Lamb with Apple-Brandy Sauce Recipe
Glazed Lamb Chops RecipeGlazed Lamb Chops Recipe
Glazed Lamb Chops Recipe
Garlic and Rosemary Lamb Chops with Honey Cider Glaze RecipeGarlic and Rosemary Lamb Chops with Honey Cider Glaze Recipe
Garlic and Rosemary Lamb Chops with Honey Cider Glaze Recipe
Apricot Lamb Chops RecipeApricot Lamb Chops Recipe
Apricot Lamb Chops Recipe
Lamb Chops with Garlic-Rosemary Sauce RecipeLamb Chops with Garlic-Rosemary Sauce Recipe
Lamb Chops with Garlic-Rosemary Sauce Recipe
Loin Lamb Chops with a Honey Pepper Sauce RecipeLoin Lamb Chops with a Honey Pepper Sauce Recipe
Loin Lamb Chops with a Honey Pepper Sauce Recipe
Rosemary-and-Black Pepper Lamb Chops RecipeRosemary-and-Black Pepper Lamb Chops Recipe
Rosemary-and-Black Pepper Lamb Chops Recipe