Lamb Chops with Mandarins

Food.com
10Ingredients
340Calories
45Minutes

Ingredients

  • 6 loin chops (middle)
  • 2 teaspoons cornflour
  • butter (taste)
  • salt
  • pepper
  • 1 tablespoon water
  • 1/2 cup white wine
  • 1/2 cup mandarin juice
  • 1/2 cup mandarin segment
  • watercress (taste, taste parsley)
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NutritionView more

340Calories
Sodium28%DV680mg
Fat20%DV13g
Protein94%DV48g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories340Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol120mg40%
Sodium680mg28%
Potassium1180mg34%
Protein48g94%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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