La Mancha-style Grilled Pepper and Tomato Spread

El invitado de invierno
Reviews(1)
La Mancha-style Grilled Pepper and Tomato Spread
9
6
100
45

Description

With just six simple ingredients you can make a tasty spread to use on sandwiches or pair with a cheese and cracker plate with this recipe for La Mancha-style Grilled Pepper and Tomato Spread. Made with pureed roasted tomatoes and bell peppers, this spread is seasoned with salt, olive oil, cumin and minced garlic according to personal preference. If you want to add some heat to this pepper and tomato spread you can add some chili powder or cayenne pepper.

Ingredients

  • 5 red bell pepper
  • 4 tomatoes (medium)
  • 2 cloves garlic (minced)
  • salt
  • cumin
  • olive oil

Directions

  1. 1Grill the peppers and tomatoes until brown all over in spots and the skin loosens. Place the peppers in a covered pan and set aside. Once cooled, peel the peppers and dice. Set aside.
  2. 2Press the tomatoes in a strainer to remove as much liquid as possible. Place into a blender and puree.
  3. 3Place the peppers into a dish and add the tomato. Add salt to taste and the garlic with a pinch of cumin and olive oil to taste.
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NutritionView more

100Calories
Sodium7%DV170mg
Fat6%DV4g
Protein4%DV2g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium510mg15%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.