LOW FAT ALFREDO SAUCE Recipe | Yummly
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LOW FAT ALFREDO SAUCE

LIIPARI FOODS
8Ingredients
25Minutes
100Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup skim milk
  • 1/2 cup low fat cottage cheese (– Michigan Brand)
  • 1 tablespoon cornstarch
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon garlic (Powderor)
  • 1/2 cup grated Parmesan cheese
  • 1/8 teaspoon basil (can add more if you prefer)
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium140mg4%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A8%
    Vitamin C2%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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