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LOW-CARB CREAMY SQUASH, MUSHROOM & SPINACH EDAMAME PASTA
EXPLORECUISINE7Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Peel and cut the butternut squash into chunks and steam until tender.
- Meanwhile bring some water to the boil in a pan and cook the organic bean pasta for 8 minutes, then drain and keep warm.
- Slice up the mushrooms and saute for a few minutes in a large pan in some coconut oil. Add in herbs and seasoning as desired.
NutritionView More
500Calories
Sodium13% DV300mg
Fat11% DV7g
Protein35% DV18g
Carbs32% DV95g
Fiber32% DV8g
| Calories500Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium1020mg29% |
| Protein18g35% |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber8g32% |
| Sugars7g14% |
| Vitamin A300% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.