6
190
15

Ingredients

  • 2 cups low fat cottage cheese
  • 1/4 cup fat free cream cheese
  • 1/2 cup boiling water
  • jello
  • 1 scoop vanilla protein powder
  • 1 tablespoon lemon zest
Read Directions

NutritionView more

190Calories
Sodium26%DV620mg
Fat8%DV5g
Protein51%DV26g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium620mg26%
Potassium390mg11%
Protein26g51%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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