Kuku Sabzi - Persian Herb Frittata

AHU EATS
12Ingredients
85Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup parsley (minced)
  • 1 cup cilantro (minced)
  • 1 cup dill (minced)
  • 1 cup scallions (minced)
  • 5 medium eggs
  • 2 tablespoons dried barberries (zereshk - known as, washed and soaked in water for 30 mins, soak while you prep the herbs)
  • 2 tablespoons chopped walnuts (optional)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon turmeric
  • 1 teaspoon baking powder
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    NutritionView More

    160Calories
    Sodium35% DV830mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol265mg88%
    Sodium830mg35%
    Potassium300mg9%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A45%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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