Korma Stuffed Sweet Potatoes with a Garlic Tahini Dressing

Delightful Vegans
18Ingredients
170Calories
65Minutes

Ingredients

  • 2 sweet potatoes
  • 1/2 onion
  • 1/2 zuchinni (chopped)
  • 3 mushrooms (chopped)
  • 1/2 cup corn kernels
  • 1/2 cup peas
  • 1/2 cup broccoli (cut small)
  • 1/4 cup red capsicum (diced)
  • 400 grams tomatoes (tinned)
  • 2 tablespoons korma paste
  • 1 tablespoon tomato paste
  • 125 grams bean (can of 4)
  • 1 tablespoon tahini
  • 1/2 lemon
  • 1 clove garlic
  • 1 pinch salt
  • 2 tablespoons water (to blend)
  • coriander (and avo to serve, and fried onions)
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NutritionView more

170Calories
Sodium16%DV380mg
Fat3%DV2g
Protein20%DV10g
Carbs10%DV31g
Fiber28%DV7g

PER SERVING *

Calories170Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium380mg16%
Potassium880mg25%
Protein10g20%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber7g28%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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