13
460
30
Ingredients
- 2 cups rice
- 1 pound beef (see headnote)
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon fresh ginger (grated)
- 1 garlic clove (finely minced)
- 1 tablespoon brown sugar
- 1 1/2 tablespoons cooking oil
- 1/2 onion (diced)
- 1 carrot (large, cut into matchsticks, or 1 cup matchstick cut carrots)
- 1 zucchini (small, diced)
- 2 handfuls spinach leaves
- 1 tablespoon roasted sesame seeds
NutritionView more
460Calories
Sodium23%DV550mg
Fat35%DV23g
Protein49%DV25g
Carbs12%DV35g
Fiber4%DV1g
PER SERVING *
| Calories460Calories from Fat210 |
| % DAILY VALUE* |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium550mg23% |
| Potassium630mg18% |
| Protein25g49% |
| Calories from Fat210 |
| % DAILY VALUE* |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
Yummly User
Laura 21 Apr
Followed and was goid
Taryn Raulston 12 Feb
Super yummy! I substituted green bell pepper for the spinach. Juicy meat and slightly crunchy veggies are a great combo, plus lots of flavor.
Jill Gradwohl 24 Sep 2015
Easy weeknight meal. Cut up a steak to use for the meat and cooked up some brown rice. I added a little more grated ginger and garlic to the sauted veggies to add another layer of flavor.
Dean K. 12 Jul 2015
This was a very delicious recipe, very quick and easy. Needed something more, will try and add red pepper flake while cooking the onions to give a bit more flavor.
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