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Taryn Raulston: "Super yummy! I substituted green bell pepper for…" Read More
13Ingredients
30Minutes
460Calories
Ingredients
US|METRIC
- 2 cups rice
- 1 pound beef (see headnote)
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon fresh ginger (grated)
- 1 garlic clove (finely minced)
- 1 tablespoon brown sugar
- 1 1/2 tablespoons cooking oil
- 1/2 onion (diced)
- 1 carrot (large, cut into matchsticks, or 1 cup matchstick cut carrots)
- 1 zucchini (small, diced)
- 2 handfuls spinach leaves
- 1 tablespoon roasted sesame seeds
NutritionView More
460Calories
Sodium23% DV550mg
Fat35% DV23g
Protein49% DV25g
Carbs12% DV35g
Fiber4% DV1g
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium550mg23% |
| Potassium630mg18% |
| Protein25g49% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★
Taryn Raulston 12 Feb 2018
★★★★★
Super yummy! I substituted green bell pepper for the spinach. Juicy meat and slightly crunchy veggies are a great combo, plus lots of flavor.
Jill Gradwohl 24 Sep 2015
★★★★★
Easy weeknight meal. Cut up a steak to use for the meat and cooked up some brown rice. I added a little more grated ginger and garlic to the sauted veggies to add another layer of flavor.
Dean K. 12 Jul 2015
★★★★★
This was a very delicious recipe, very quick and easy. Needed something more, will try and add red pepper flake while cooking the onions to give a bit more flavor.