Korean Ground Turkey Rice Bowls Recipe | Yummly

Korean Ground Turkey Rice Bowls

YUMMLY(2)
Matilda Buffum: "Delicious! Clean, pretty, and flavorful." Read More
18Ingredients
45Minutes
580Calories
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Description

This easy one-bowl meal has loads of flavor but relies on supermarket ingredients. The key player is gochujang, a Korean hot pepper paste that's available in stores' international aisle (as well as online). The seasoning paste lasts for months in the refrigerator, so you can keep it on hand — and keep the recipe in your weeknight rotation. The recipe is a Yummly original created by Olive Huang.

Ingredients

US|METRIC
  • 1 1/2 cups medium grain white rice
  • water (for rice)
  • 1 pound medium zucchini (small to)
  • 1/2 pound cremini mushrooms
  • 4 garlic cloves
  • 3 tablespoons gochujang
  • 1/4 cup applesauce
  • 1 tablespoon toasted sesame oil (for sauce)
  • 2 tablespoons water (for sauce)
  • 1 pound ground turkey (preferably thigh meat)
  • 1/2 tablespoon vegetable oil (for turkey)
  • 1/2 teaspoon salt (for turkey)
  • 1 tablespoon vegetable oil (for zucchini)
  • 1 tablespoon salted butter (or vegetable oil)
  • 1/4 teaspoon salt (for mushrooms)
  • 1 tablespoon black sesame seeds (or white sesame seeds)
  • 1/4 cup microgreens (or alfalfa sprouts)
  • toasted sesame oil (for serving)
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    NutritionView More

    580Calories
    Sodium25% DV590mg
    Fat34% DV22g
    Protein55% DV28g
    Carbs22% DV65g
    Fiber12% DV3g
    Calories580Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium590mg25%
    Potassium930mg27%
    Protein28g55%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Matilda Buffum 4 months ago
    Delicious! Clean, pretty, and flavorful.
    Nichole Herrington 6 months ago
    it had amazing flavor. would recommend.

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