Korean Ground Beef and Rice Bowls

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22Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 4 garlic cloves (minced, I use preminced garlic, about 2 tbsp)
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1/4 cup brown sugar (packed)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon fresh ground black pepper
  • 2 cups cooked white rice
  • sliced green onions
  • sesame seeds
  • 1 pound lean ground beef
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 4 garlic cloves (minced, I use preminced garlic, about two tbsp)
  • 1/4 cup brown sugar (packed)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon fresh ground black pepper
  • 2 cups cooked white rice
  • sliced green onions
  • sesame seeds
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    NutritionView More

    500Calories
    Sodium82% DV1960mg
    Fat32% DV21g
    Protein100% DV51g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories500Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol140mg47%
    Sodium1960mg82%
    Potassium970mg28%
    Protein51g100%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A6%
    Vitamin C8%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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