Korean Chilled Zucchini Sides

I Heart Umami
8Ingredients
60Calories
25Minutes

Ingredients

  • 3 slices medium zucchini (to a little thinner than a quarter-inch thick per disk.)
  • 1 1/2 teaspoons fine sea salt
  • 3 medium zucchini
  • 2 teaspoons minced garlic (finely)
  • 1 tablespoon scallions (chopped green, or more if you prefer)
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons sesame seeds (or more if you prefer)
  • 1 1/2 tablespoons avocado oil (saute use)
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NutritionView more

60Calories
Sodium25%DV600mg
Fat8%DV5g
Protein2%DV1g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium600mg25%
Potassium270mg8%
Protein1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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