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14Ingredients
20Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- salad (spicy boiled bean sprouts)
- 300 grams bean sprouts
- 3 stalks spring onion
- 2 cloves garlic
- 5 1/2 Tbsp. chilli powder
- 1 Tbsp. light soy sauce
- 1 pinch salt
- 1 tsp. sesame oil
- salad (Mild boiled bean sprouts)
- 300 grams bean sprouts
- 3 stalks spring onion
- 2 cloves garlic
- 1 Tbsp. light soy sauce
- 1 pinch salt (for taste, 1tsp roasted sesame seed)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jackie 3 years ago
Excellent! I also added 1 tsp fish sauce to dressing.
Next time I’ll blanche the bean sprouts the 30 seconds recommended to keep the crunch, (somehow I read two minutes, but I only did for 1, then a cold ice bath to cool well before draining). Watch out for type of chili peppers- chili powder would not work as well, and crushed chili flakes would be really hot. I had chinese crushed red pepper that we use for kimchi.