6
340
25

Ingredients

  • 1 pound kielbasa
  • 1 head cabbage
  • 1 green pepper (diced)
  • onions (1 lg., diced)
  • 2 carrots (shredded)
  • 1/2 cup chicken broth (or ½ c. water)

Directions

  1. Put kielbasa on bottom of cooking pot.
  2. Add cabbage, then rest of vegetables.
  3. Cook slowly until vegetables are done after adding broth.
  4. Cook with lid on.
  5. Serves at least 4 to 6.
  6. Low fat and low calorie recipe if turkey kielbasa is used.
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NutritionView more

340Calories
Sodium60%DV1430mg
Fat32%DV21g
Protein35%DV18g
Carbs7%DV22g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol80mg27%
Sodium1430mg60%
Potassium750mg21%
Protein18g35%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.