14
500
55

Ingredients

  • 4 ounces bacon (diced, optional)
  • 1 pound kielbasa (/polish, sliced, optional)
  • 1 onions (diced)
  • 2 carrots (diced)
  • 2 sticks celery (diced)
  • 3 cloves garlic (chopped)
  • 1 teaspoon paprika (smoked hot)
  • 4 cups chicken broth (or vegetable broth)
  • 2 cups sauerkraut (drained)
  • 2 potatoes (or celeriac root, diced)
  • 1/2 cup quinoa (optional)
  • 15 ounces white beans (drained and rinsed)
  • salt
  • pepper
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NutritionView more

500Calories
Sodium59%DV1410mg
Fat38%DV25g
Protein49%DV25g
Carbs16%DV48g
Fiber36%DV9g

PER SERVING *

Calories500Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat8g40%
Trans Fat
Cholesterol65mg22%
Sodium1410mg59%
Potassium1080mg31%
Protein25g49%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber9g36%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.