Kielbasa Hash

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Reviews(9)
Kielbasa Hash
949
11
360
30

Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound red potato (small, in wedges)
  • 3 tablespoons water
  • 1/2 yellow onion (sliced)
  • 12 ounces smoked kielbasa (or other Polish type sausage, sliced ¼-in wide)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper (freshly)
  • 2 tablespoons whole grain mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar (packed)
  • 2 cups baby spinach
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NutritionView more

360Calories
Sodium60%DV1430mg
Fat34%DV22g
Protein27%DV14g
Carbs9%DV28g
Fiber12%DV3g

PER SERVING *

Calories360Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat6g30%
Trans Fat0g
Cholesterol60mg20%
Sodium1430mg60%
Potassium640mg18%
Protein14g27%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.