Kidney Bean and Coconut Curry

The Kitchn
12Ingredients
430Calories
80Minutes

Ingredients

  • 2 cups dried kidney beans (soaked in water overnight)
  • 2 tablespoons vegetable oil
  • 2 red onions (medium, chopped)
  • 2 medium tomatoes (chopped)
  • 2 cups coconut milk
  • 1 teaspoon ground cardamom
  • 2 cloves garlic (crushed)
  • 1 tablespoon yellow curry powder
  • 1 jalapeño (medium, seeded and finely chopped)
  • salt
  • 2 tablespoons chopped fresh cilantro (coarsely)
  • basmati rice (Cooked, for serving)
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NutritionView more

430Calories
Sodium9%DV220mg
Fat55%DV36g
Protein10%DV5g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat26g130%
Trans Fat0g
Cholesterol
Sodium220mg9%
Potassium600mg17%
Protein5g10%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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