Kid-Friendly Vegan Chicken Nuggets Recipe | Yummly

Kid-Friendly Vegan Chicken Nuggets

SWEET SIMPLE VEGAN
23Ingredients
105Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup white beans (cooked, drained and rinsed)
  • 8 cups vegan chicken broth
  • 1 tablespoon Dijon mustard
  • 1/2 cup water
  • 1/2 medium onion (peeled and roughly chopped)
  • 2 garlic cloves (roughly chopped)
  • 1 bay leaf
  • 2 cups vital wheat gluten
  • 3 tablespoons nutritional yeast
  • 2 tablespoons garbanzo bean flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon poultry seasoning
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 cup all purpose flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium16% DV390mg
    Fat14% DV9g
    Protein57% DV29g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium280mg8%
    Protein29g57%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop