12
500
55

Ingredients

  • 1 1/2 pounds chicken breasts
  • 2 tablespoons white wine
  • 2 tablespoons soy sauce (La Choy brand is wheat free)
  • 2 tablespoons sesame oil
  • 2 tablespoons corn starch
  • 1 teaspoon white vinegar
  • 2 teaspoons brown sugar
  • 4 green onions (chopped)
  • 2 cloves garlic (crushed)
  • 5 ounces water chestnuts (sliced)
  • 3 ounces salted peanuts (chopped)
  • 2 tablespoons hot chili paste (Sambal Olek or Chili Garlic Sauce)

Directions

  1. In a small bowl, dissolve 1 Tablespoon of the cornstarch in 1 Tablespoon of cold water. Combine with 1 Tablespoon wine, 1 Tablespoon soy sauce and 1 Tablespoon oil.
  2. Cut chicken into large chunks and place in a gallon Ziplock bag, pour marinade in bag. Seal, turn over a couple of times and place in refrigerator for about 30 minutes.
  3. Remove chicken from marinade and saute chicken in a large skillet until meat is white. Discard marinade.
  4. Meanwhile make the sauce: In a small saucepan, combine 1 Tablespoon wine, 1 Tablespoon soy sauce, 1 Tablespoon oil 1 Tablespoon water/cornstarch mixture, chili paste, vinegar and sugar. Stir until mixed.
  5. Add green onions, garlic, water chestnuts and peanuts and heat sauce slowly to a boil.
  6. Add sauce to skillet with chicken and let simmer together until the sauce thickens.
  7. Serve with rice and plenty of water to drink.
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NutritionView more

500Calories
Sodium30%DV720mg
Fat37%DV24g
Protein86%DV44g
Carbs9%DV28g
Fiber12%DV3g

PER SERVING *

Calories500Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat4.5g23%
Trans Fat
Cholesterol110mg37%
Sodium720mg30%
Potassium1030mg29%
Protein44g86%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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