Keto Sausage & Egg Casserole Omelet Recipe | Yummly
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Keto Sausage & Egg Casserole Omelet

KASEY TRENUM(1)
Mckenna: "So quick and easy to put together! Delicious on o…" Read More
11Ingredients
37Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound breakfast sausage (mild or hot)
  • 1/2 green bell pepper (chopped)
  • 1/4 onion (chopped)
  • 7 eggs
  • 3/4 cup heavy whipping cream
  • 2 cups cheese
  • 1 teaspoon mustard
  • 1 dash nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon Worcestershire sauce (optional)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol490mg163%
    Sodium810mg34%
    Potassium260mg7%
    Protein27g53%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A35%
    Vitamin C20%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mckenna a year ago
    So quick and easy to put together! Delicious on own, on a sandwich and great grabbed out of the fridge to eat cold. I’ve made this several times, the flavour of the sausage among brands can affect the end flavour. Walmart breakfast sausage was great and today used Johnson’s which are great too. Didn’t like Sobey sausages and surprisingly my local butcher shop ones as well, the dish just lacked flavour with these two types. These freeze great too!

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