Keto Sausage McMuffin

RECIPE CHAMPIONS.COM
8Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 3 eggs (whites and yolks separated)
  • 1/2 cup shredded Parmesan cheese
  • 6 ounces cream cheese (room temperature)
  • 1 teaspoon salt
  • 1/2 pound breakfast sausage
  • 3 Equal
  • 3 slices American cheese
  • 3 eggs
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    NutritionView More

    320Calories
    Sodium51% DV1230mg
    Fat40% DV26g
    Protein39% DV20g
    Carbs1% DV3g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol375mg125%
    Sodium1230mg51%
    Potassium200mg6%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars2g4%
    Vitamin A20%
    Vitamin C
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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