Ingredients

  • 1 pound bulk Italian sausage
  • 1 cup blanched almond flour (I use this brand)
  • 1 cup shredded sharp cheddar cheese
  • 1/4 cup grated parmesan cheese
  • 1 large egg
  • 1 tablespoon minced onions (dried, I use this brand)
  • 2 teaspoons baking powder
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NutritionView more

460Calories
Sodium38%DV920mg
Fat62%DV40g
Protein43%DV22g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories460Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat14g70%
Trans Fat
Cholesterol115mg38%
Sodium920mg38%
Potassium230mg7%
Protein22g43%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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