Keto Protein Shake

Taste A Holics
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Keto Protein Shake Recipe
7
170
5

Ingredients

  • 1 cup almond milk
  • 1 tablespoon cocoa powder
  • 1 tablespoon coconut oil
  • 1 tablespoon peanut butter
  • 2 teaspoons erythritol
  • 1 scoop protein powder (chocolate)
  • 4 ice cubes
Read Directions

NutritionView more

170Calories
Sodium5%DV125mg
Fat17%DV11g
Protein25%DV13g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol<5mg2%
Sodium125mg5%
Potassium380mg11%
Protein13g25%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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